Weigh In record (no journal entry) for 26 January 2021
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80.9 kg
Lost so far: 7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1446 kcal
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Fat: 40.84g | Prot: 47.52g | Carbs: 224.11g.
Breakfast: Sinti Bumbu Pecel, Mie Gandum, Lontong. Lunch: Bakso Ayam, Sedani Makaroni, Mie Sedaap Korean Spicy Chicken. Snacks/Other: Silver Queen Milk Chocolate. more...
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Losing 0.1 kg a Week
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NanaRiani's Weight History
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