Weigh In record (no journal entry) for 26 January 2021
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65.4 kg
Lost so far: 12.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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148 kcal
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Fat: 0.21g | Prot: 2.80g | Carbs: 35.51g.
Breakfast: Ubi Jalar (Manis). Snacks/Other: Jeruk. more...
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Gaining 0.1 kg a Week
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whidya haryadi's Weight History
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