Weigh In record (no journal entry) for 25 January 2021
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76 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1169 kcal
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Fat: 31.18g | Prot: 37.84g | Carbs: 202.01g.
Breakfast: Queijo Branco, Café com Leite Desnatado. Lunch: Hortifruti Manga Palmer, Seara Linguiça Toscana, Feijão Carioca Cozido, Arroz Branco (Cozido), Escarola Refogada, A Granel Brócolis Refogado, Salada de Alface com Vegetais Variados. Dinner: Abóbora, Suco de Manga, Laranja Pêra, Aurora Linguiça Toscana, Hortifruti Salada de Grão de Bico, Salada Verde Mista. Snacks/Other: Maçãs Gala, Laranja Pêra, Batavo Iogurte de Morango, Hortifruti Mamão Formosa. more...
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Gaining 0.2 kg a Week
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Déa Andrade's Weight History
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