vania1337's Journal, 25 Jan 21

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Weigh In record (no journal entry) for 25 January 2021

59 kg Lost so far: 6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:

567 kcal

Fat: 17.64g | Prot: 40.73g | Carbs: 63.84g. Lunch: Alface, Pepino (Descascado), Banana Nanica, Ovo Cozido, Ovo Cozido. Dinner: Pepino (Descascado), Abóbora Moranga, Peixe. Snacks/Other: Serramar Iogurte. more...

1726 kcal

Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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vania1337's Journal, 25 Jan 21

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vania1337's Weight History