Weigh In record (no journal entry) for 25 January 2021
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86.7 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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2348 kcal
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Fat: 68.28g | Prot: 109.40g | Carbs: 340.85g.
Breakfast: Huevo Revuelto, Cebollas, Tomates, Optimum Nutrition Gold Whey Protein, Alpura Leche Deslactosada. Lunch: Great Value Aceite de Oliva Extra Virgen, Queso Tipo Americano o Cheddar, Pechuga de Pollo Hervida, Zanahoria, Cebollas, Tomates Rojos. Dinner: Papas Fritas, Espaguetis con Salsa de Tomate sin Carne, Espaguetis con Salsa de Tomate sin Carne. Snacks/Other: Mandarinas, Toronja, La Corona Huevitos Confitados, Toronja, Mandarinas. more...
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Gaining 0.1 kg a Week
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PanchoPacman's Weight History
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