Weigh In record (no journal entry) for 25 October 2013
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92.2 kg
Lost so far: 11.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2013:
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4189 kcal
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Fat: 147.55g | Prot: 114.08g | Carbs: 592.76g.
Breakfast: harry sandwich, lätta, aprikosenkonfitüre. Lunch: Lambertz Pfeffernüsse, Purland Hackepeter, Thoks Mohnkuchen, Wolf Thüringer Rostbratwurst, Weizenbrötchen. Snacks/Other: Lambertz Pfeffernüsse. more...
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2640 kcal
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Exercise:
rad g2 - 53 minutes, rad g1 - 32 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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combatiente's Weight History
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