Weigh In record (no journal entry) for 25 January 2021
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50 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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748 kcal
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Fat: 68.84g | Prot: 13.71g | Carbs: 30.04g.
Breakfast: Agua. Lunch: Chia, Nueces, Almendras, Zumo de Limón, Chocolate en Polvo (sin Endulzante), Festa Queso Mascarpone, Tregar Crema de Leche, Tomate de Árbol, Morrón, Vinagre (Sidra), Aceite de Oliva Extra Virgen, Natural Seed Psyllium Husk, Queso Parmesano (Rallado), Coliflor Cocido (Fresco), Pechuga de Pollo (sin Comer la Piel). more...
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Losing 0.7 kg a Week
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nurianor's Weight History
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