Weigh In record (no journal entry) for 25 January 2021
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83.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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959 kcal
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Fat: 78.93g | Prot: 55.29g | Carbs: 73.86g.
Breakfast: Раз Два Салат Кальмар с Яйцом, Сибирская Коллекция Пельмени Домашние, Good Food Семечки Подсолнечника, Печень Трески, Яблоко Глостер. more...
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Gaining 0.1 kg a Week
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