Weigh In record (no journal entry) for 25 January 2021
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79.9 kg
Lost so far: 6.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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770 kcal
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Fat: 22.72g | Prot: 67.10g | Carbs: 79.03g.
Breakfast: Huevo, Pan Integral, Café Instantáneo , Gloria Leche Super Light 0 Grasa. Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas, Queso Fresco, Coliflor, Coliflor. Dinner: Cebolletas o Cebollas de Primavera, Huevo, Huevo Cocido. Snacks/Other: Pepino Dulce, Gloria Leche Super Light, Fresas Congeladas sin Endulzante. more...
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Losing 0.6 kg a Week
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claudia2896's Weight History
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