Gonmat's Journal, 25 Oct 13

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16.8

91.4 kg Lost so far: 3.6 kg. Still to go: 9.4 kg. Diet followed: Poorly.

View Diet Calendar, 25 October 2013:

1 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 0.14g. Snacks/Other: Manzanas Rojas Deliciosas, Agua. more...

2868 kcal

Exercise: Bicycling (slow) - 18/kph - 48 minutes, Driving - 20 minutes, Desk Work - 3 hours and 50 minutes, Resting - 9 hours and 32 minutes, Sleeping - 9 hours, Housework - 20 minutes, Walking (slow) - 3/kph - 10 minutes. more...

Gaining 10.5 kg a Week

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Gonmat's Journal, 25 Oct 13

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Gonmat's Weight History