Weigh In record (no journal entry) for 25 January 2021
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1275 kcal
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Fat: 93.18g | Prot: 64.33g | Carbs: 47.88g.
Breakfast: Конти Конфета Джек, Кофе с Молоком, Козий Сыр (Полумягкий), Сливочное Масло. Lunch: Сладовянка Конфета Коровка Сливочная, Мираторг Котлета из Говядины , Свинина Тушеная. Snacks/Other: Мандарины. more...
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Gaining 1.6 kg a Week
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