Weigh In record (no journal entry) for 25 January 2021
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102.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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986 kcal
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Fat: 29.79g | Prot: 79.31g | Carbs: 102.75g.
Breakfast: Cebollas, Jitomate, Huevo Frito, Clara de Huevo. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Crema de Brócoli, Pechuga de Pollo a la Plancha. Dinner: Sanissimo Salmas, Habaneras Galleta Integral, Tuny Salmón en Agua, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Espinacas, Pimientos Amarillos Dulces. Snacks/Other: Nutella Crema de Avellana, Bimbo Pan Integral , Mandarinas. more...
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Gaining 0.1 kg a Week
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 Comments
Esta pandemia me perjudicó a empezar de nuevo a bajar d peso con ganas y esfuerzo en casa
25 Jan 21 by member: aspyt77
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25 Jan 21 by member: ElizabethMex73
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