knittymama's Journal, 25 Oct 13

Yay! Looks like tge PMS has passsed. Back down and then some. :-)
87.8 kg Lost so far: 2.9 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2013:
610 kcal Fat: 21.96g | Prot: 35.87g | Carbs: 69.27g.   Breakfast: Flour Tortilla, Hoffman's Super Sharp Cheddar Cheese, Potatoes (Flesh, with Salt, Boiled), Scrambled Egg (Whole, Cooked), Herbal Tea. Lunch: Doritos Nacho Cheese Tortilla Chips, Subway 6" Turkey Breast & Black Forest Ham. Dinner: Pork Loin (Tenderloin, Lean Only). Snacks/Other: Water. more...
2729 kcal Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...
Losing 2.9 kg a Week

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knittymama's Weight History


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