Weigh In record (no journal entry) for 25 January 2021
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91.2 kg
Lost so far: 35.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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837 kcal
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Fat: 33.33g | Prot: 90.80g | Carbs: 40.64g.
Breakfast: Leerdammer Leger, Herta Finesse Putenbrust Hauchzart mit Honig, Delba Roggen-Vollkornbrot. Lunch: Bofrost Käse-Lauch-Suppe . Snacks/Other: ESN Fruity Whey Isolate, Zwiebeln, Wiesenhof Hähnchen Leber, hanuta Hanuta Minis, Kaufland Fettarme Milch 1.5%, Foodspring Whey Protein Schokolade. more...
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Losing 0.5 kg a Week
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Nadinchen-'s Weight History
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