Weigh In record (no journal entry) for 25 January 2021
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72.3 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1010 kcal
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Fat: 44.50g | Prot: 61.99g | Carbs: 92.11g.
Breakfast: Ovo Cozido, Mamão. Lunch: Suco de Laranja Natural, Salada Vinagrete, Churrasco. Dinner: Caldo de Peixe. Snacks/Other: Berry Good Mix de Frutas Vermelhas Congeladas, Quatá Queijo tipo Cottage, Mel, Pullman Pão Integral Original, Sobremesa de Gelatina, Taeq Sanduíche Natural Frango e Salada. more...
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Losing 2.2 kg a Week
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Laudreísa's Weight History
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