Weigh In record (no journal entry) for 25 January 2021
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58.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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785 kcal
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Fat: 55.07g | Prot: 33.33g | Carbs: 10.39g.
Lunch: Mosteiro Suco de Uva Integral, Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Alho, Bourbon Castanha do Pará, Giroil Farinha de Amêndoas , Bife de Carne de Vaca. more...
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Losing 0.7 kg a Week
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Juka Goulart's Weight History
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