Weigh In record (no journal entry) for 25 January 2021
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77 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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421 kcal
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Fat: 8.70g | Prot: 7.19g | Carbs: 79.39g.
Breakfast: Коровка из Кореновки Творожная Масса, Сэн Сой Фунчоза. Dinner: Свекла Вареная, Зеленый Горошек. more...
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Losing 1.8 kg a Week
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