Weigh In record (no journal entry) for 25 January 2021
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56.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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981 kcal
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Fat: 41.07g | Prot: 36.31g | Carbs: 122.11g.
Breakfast: Becel Lätt Omega 3, Röd Paprika, Winborgs Pepparrotsvisp, Pärsons Vegoskivor Original, Rostat Surdegsbrödsbröd. Lunch: Banan, Arla Mild Yoghurt Naturell, Russin (Kärnfria). Dinner: Champinjoner, Zeta Stora Vita Bönor, Fetaost, Tomater, Gul Paprika, Fyllda Gröna Oliver, Cos eller Romansallad, Sojabönor. Snacks/Other: Marabou Mjölkchoklad , Puffad Riskaka. more...
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Losing 1.0 kg a Week
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bertabull's Weight History
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