Weigh In record (no journal entry) for 25 January 2021
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74.8 kg
Lost so far: 1.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1740 kcal
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Fat: 84.56g | Prot: 83.65g | Carbs: 74.06g.
Breakfast: The Greek Gods Honey Greek Yogurt, Green Tea, Johnsonville Turkey Breakfast Sausage Patties, Tone's Everything Bagel Seasoning Blend, Boiled Egg, Great Value Sliced Roasted Almonds. Lunch: Lime Juice , Cacique Crema Mexicana , Pati’S Tinga, Pati’S Salsa Verde, Supremo Queso Fresco, Cilantro, Iceberg Lettuce (Includes Crisphead Types) , Iceberg Lettuce (Includes Crisphead Types) , Tomatoes, Avocados from Mexico Avocado, La Banderita Tostadas. Dinner: Sparkling Ice Black Raspberry, Vodka. Snacks/Other: Cilantro, Grace Hot Pepper Sauce, Culinary Circle Goat Cheese, Supremo Queso Fresco, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Essential Everyday Fancy Cut Parmesan Cheese, Tomatoes, Deli Turkey or Chicken Breast Meat, Athenos Spicy Three Pepper Hummus, Tajin Clasico Seasoning, Cucumber (with Peel) , Bigelow Tea Green Tea with Mint. more...
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1873 kcal
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Exercise:
Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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alexisedwards's Weight History
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