Cheylynn's Journal, 25 Jan 21

very bloated!
81.5 kg Lost so far: 12.9 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:
1448 kcal Fat: 68.75g | Prot: 40.14g | Carbs: 177.07g.   Breakfast: International Delight White Chocolate Mocha Creamer, Folgers Classic Roast Instant Coffee, Water, Bananas. Lunch: Russell Stover Dark Chocolate Assortment, Sugar in the Raw Stevia in The Raw (Packet), Decaffeinated Tea Unsweetened, Aquafina Water (16.9 oz), Philadelphia Whipped Chive Cream Cheese, Celery . Dinner: Aquafina Water (16.9 oz), Mustard, Daisy Sour Cream, TGI Friday's Potato Skins, Beef Sloppy Joe (No Bun). Snacks/Other: Russell Stover Assorted Fine Chocolates (2), Apples . more...
2228 kcal Exercise: Grocery Shopping - 1 hour, Housework - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 30 minutes. more...
Gaining 9.8 kg a Week

   Support   




Cheylynn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.