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Firme e forte! ♥️🙏
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61.9 kg
Lost so far: 3.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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916 kcal
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Fat: 39.09g | Prot: 66.49g | Carbs: 75.73g.
Lunch: Walmart Queijo Mussarela, Molho Branco, Brócolis Cozido, Carne de Porco do Lombo (Lombo, Magra), Beterraba Cozida. Dinner: Açúcar, Italac Leite Integral, Vigor Requeijão Light, Clara de Ovo Cozida, Crepioca. Snacks/Other: Batata-Doce (sem Casca, Cozido, Fervido), Bela Ischia Suco de Manga Light, Omelete ou Ovos Mexidos, Vigor Requeijão Light, Pullman Rap10. more...
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Losing 1.0 kg a Week
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Biancafer1992's Weight History
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