Weigh In record (no journal entry) for 25 January 2021
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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2342 kcal
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Fat: 81.96g | Prot: 164.20g | Carbs: 233.95g.
Breakfast: Almojabana, Huevo Frito, Lomo de Cerdo Asado, Arroz Blanco, Frijoles Cocidos. Lunch: Colanta Leche en Polvo Descremada, Bi Pro Proteina, Cheetos Boliqueso, Gloria Yogurt de Vainilla , Iperproteico banano, Bi Pro Whey Protein, Colanta Leche en Polvo Descremada. Dinner: Colanta Queso Campesino, Iperproteico banano. more...
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steady weight
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juan carlos cuellar's Weight History
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