Weigh In record (no journal entry) for 25 January 2021
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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293 kcal
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Fat: 11.50g | Prot: 5.63g | Carbs: 41.90g.
Breakfast: Nestlé Yogur Veggie Coco, Quillayes Queso Gauda Vegano , Kingsbury El Pan Perfecto. more...
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Losing 0.7 kg a Week
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