Weigh In record (no journal entry) for 25 January 2021
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88.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1310 kcal
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Fat: 64.06g | Prot: 43.54g | Carbs: 146.31g.
Breakfast: Rolnik Buraczki Tarte, Kawa z Mlekiem, Zielona Herbata. Lunch: Plasterki Szynki ze Sklepu, Biedronka Masło Ekstra, Chleb Żytni. Dinner: Frytki Produkt Przygotowany w Domu, Udko z Kurczaka bez Skóry, Gotowana Brukselka, Surówka z Kiszonej Kapusty. Snacks/Other: Gotowana Brukselka, Mieszko Michaszki Duo. more...
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103 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Gaining 1.8 kg a Week
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Marcin t's Weight History
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