Weigh In record (no journal entry) for 25 January 2021
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90.6 kg
Lost so far: 2.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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760 kcal
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Fat: 44.45g | Prot: 24.68g | Carbs: 69.43g.
Lunch: Snack Time Salami-Edamer Sandwich. Dinner: Aldi Protein Wrap. Snacks/Other: Sweet or Dark Chocolate, Aldi Expressi Latte Macchiato, Dolce Gusto Latte Macchiato Caramel. more...
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Losing 0.5 kg a Week
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bordercollin's Weight History
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