Weigh In record (no journal entry) for 25 January 2021
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83.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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506 kcal
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Fat: 29.00g | Prot: 54.65g | Carbs: 4.85g.
Lunch: Muratbey Burgu Peynir, Yumurta, Namet Hindi Füme. more...
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Gaining 0.7 kg a Week
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ahmtylmz's Weight History
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