Weigh In record (no journal entry) for 25 January 2021
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76.1 kg
Lost so far: 1.2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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649 kcal
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Fat: 40.38g | Prot: 60.08g | Carbs: 9.47g.
Breakfast: Ovo Cozido. Lunch: Sadia Presunto Cozido Magro, Walmart Queijo Mussarela. Dinner: Coca-Cola Coca-Cola Zero, Abóbora Cozida, Bife de Carne de Vaca. more...
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Gaining 0.4 kg a Week
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nutrifabyana's Weight History
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