ekin1987's Journal, 25 Jan 21

Weigh In record (no journal entry) for 25 January 2021

65.5 kg Lost so far: 13 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:

948 kcal

Fat: 66.47g | Prot: 74.39g | Carbs: 20.62g. Lunch: Burger King Tavuklu Salata. Dinner: Kıyma, Badem Unu, Yumurta, Kaymak. more...

361 kcal

Exercise: Cardio - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 0.7 kg a Week


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ekin1987's Weight History