Weigh In record (no journal entry) for 25 January 2021
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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917 kcal
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Fat: 40.21g | Prot: 48.37g | Carbs: 99.16g.
Breakfast: Badem, Zeytinyağı, Salatalık, Yumurta, Kırmızı Domates, Lor Peyniri, Siyah Zeytin. Lunch: Havuç, Beyaz Leblebi, Nut Master Fıstık Ezmesi , Fındık, Tereyağı, Kuru Üzüm. Dinner: Ayva, Ev Yapımı Yoğurt, Makarna, Haşlanmış Nohut. more...
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steady weight
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elif_snmz20's Weight History
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