Weigh In record (no journal entry) for 25 October 2013
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51.5 kg
Lost so far: 15.5 kg.
Still to go: 4 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 October 2013:
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1112 kcal
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Fat: 41.09g | Prot: 47.62g | Carbs: 136.89g.
Breakfast: U Bonbons Durs, Rians La Faisselle 0%, Pain aux Raisins. Lunch: Poulain Chocolat Noir Extra, Bjorg Galettes de Maïs, Weight Watchers Finesse au Fromage Blanc sur Fruits, Endive, Chicorée, Scarole ou la Laitue Romaine, Marque Repère Légumes Pour Ratatouille. Dinner: Carte D'Or Sorbet Framboises, Oasis Sorbet Citron, McDonald's Frites (Petite), Carrefour Filet de Poisson Grillé à l'huile d'olive, Harry's Pain de Mie Longue Conservation, Succès Gourmand Foie Gras de Canard Entier. Snacks/Other: Cracotte Craquinette Fraise. more...
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1555 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Driving - 1 hour and 30 minutes, Sitting - 4 hours, Housework - 16 minutes, Resting - 12 hours and 44 minutes, Sleeping - 4 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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