Weigh In record (no journal entry) for 25 January 2021
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84 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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870 kcal
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Fat: 40.12g | Prot: 42.59g | Carbs: 86.01g.
Breakfast: Творожный Сыр TM “Latti”, Nestle Nesquik Шоколадные Шарики , Casuta Mea Lapte 2,5%. Lunch: Белый Хлеб, Куриная Грудка Отварная, Макароны Отварные, Суп Куриный с Картофелем. Snacks/Other: Сухой Жаренный Арахис (без Соли). more...
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Losing 1.2 kg a Week
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alina.ka's Weight History
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