Weigh In record (no journal entry) for 25 January 2021
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69.6 kg
Lost so far: 19.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1702 kcal
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Fat: 55.42g | Prot: 77.57g | Carbs: 219.19g.
Breakfast: BoboVita Kaszka Mleczno-Ryżowa Malina, Nestlé Cheerios Honey, Łaciate Mleko 2%. Lunch: Deluxe Papryczki Chilli, Ser Gouda, Kujawski Olej (10g), Łowicz Sos Boloński, Kraina Mięsa Mięso Mielone z Fileta z Piersi Indyka, Pastani Makaron Spaghetti. Dinner: Almette Almette z Ziołami, Bułka Pszenna, Miód. Snacks/Other: Milka Toffee Cream. more...
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Losing 0.1 kg a Week
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Sylwoczka's Weight History
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