Weigh In record (no journal entry) for 25 January 2021
|
88.3 kg
Lost so far: 5.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
237 kcal
|
Fat: 15.66g | Prot: 12.11g | Carbs: 11.06g.
Breakfast: Песочное Печенье, Кофе (из Молотых Зерен), Жареное Яйцо. more...
|
Gaining 0.3 kg a Week
|
|
|