luizagalf's Journal, 25 Jan 21

Weigh In record (no journal entry) for 25 January 2021
41.8 kg Lost so far: 5.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:
1250 kcal Fat: 73.28g | Prot: 52.15g | Carbs: 102.65g.   Breakfast: Landliebe Gelee, Alnatura Mandel Drink Ungesüßt, REWE Bio Heidelbeeren Ungezuckert, Dovgan Körniger Frischkäse Tworog, Edeka Paranusskerne Naturbelassen, Andechser Natur Bio Schmand. Lunch: Mr. Lowcarb Honig Senf Dressing, Salakis Feta Natur, Болгарский Перец, REWE Romana Salatherzen, Авокадо, Лимонный Сок, Помидоры, Огурец (с Кожурой), Ja! Lachs. Dinner: Ja! Erdnüsse Geröstet und Gesalzen, Яблоко. Snacks/Other: Alnatura Mandel Drink Ungesüßt, Prinzregententorte. more...
1229 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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luizagalf's Weight History


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