Weigh In record (no journal entry) for 25 January 2021
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1094 kcal
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Fat: 35.88g | Prot: 36.23g | Carbs: 120.42g.
Breakfast: Nescafé Capuccino, Croissants de Mantequilla, Pan Blanco, Aceite de Oliva Extra Virgen, Nespresso Café Capsulas, Lauki Leche Entera. Lunch: Pan Blanco, Cava, La Sirena Preparado para Sopa de Pescado y Marisco, Knorr Sopa de Marisco y Arroz. Dinner: Pastoret Yoghourt Artesanal Desnatado 0%. more...
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Gaining 2.1 kg a Week
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Herreronet's Weight History
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