Weigh In record (no journal entry) for 25 January 2021
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1040 kcal
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Fat: 35.42g | Prot: 40.83g | Carbs: 144.36g.
Breakfast: Amandes, Quaker Flocons d'avoine (40g), Banane, Sunny Via Sirop d'agave, Carrefour Fromage Blanc 0%. Lunch: Les Crudettes Batavia, Rumsteack, Avocat, Tomates Cerises, Huile d'Olive, Cornichons. Dinner: Grain de Frais Semoule D’Orge Grosse , Soupe de Légumes. more...
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Losing 2.1 kg a Week
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karima3127's Weight History
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