Weigh In record (no journal entry) for 25 January 2021
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87 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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2472 kcal
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Fat: 120.82g | Prot: 67.89g | Carbs: 270.38g.
Lunch: Beyaz Ekmek, Salatalık (Soyulmuş), Domatesler, Çay Şekerli, Tarabya Dilimli Kaşar, Tavuk Nuggets, Patates Kızartması, Sigara Böreği. Dinner: Ülker Çokomel, Çiğköfte Dürüm. Snacks/Other: Türk Kahvesi, Pringles Paprika, Dimes Şeftali Nektarı. more...
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Losing 1.8 kg a Week
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Hulusi77's Weight History
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