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danuushka
Journal
25 Jan 21
danuushka's Journal, 25 Jan 21
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Weigh In record (no journal entry) for 25 January 2021
52 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2021:
1432 kcal
Fat: 54.95g | Prot: 59.02g | Carbs: 174.88g.
Breakfast:
Бразильские Орехи, Магнит Банан, Обережье Творог 5%.
Lunch:
Токио Сити Удон с Курицей.
Dinner:
Ермолино Печенье Сдобное "Корзинка" с Лимонной Начинкой, Блинчики, Витако Сыр Плавленный Сливочный.
Snacks/Other:
Babyfox Шоколад Молочный.
more...
1392 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 25 minutes, Resting - 12 hours and 27 minutes, Sleeping - 9 hours and 8 minutes.
more...
Gaining 0.0 kg a Week
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danuushka's Weight History
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