Leo Dick's Journal, 25 Jan 21

Weigh In record (no journal entry) for 25 January 2021

104.4 kg Lost so far: 4.6 kg. Still to go: 29.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:

800 kcal

Fat: 36.00g | Prot: 52.00g | Carbs: 62.00g. Breakfast: Y-Food Y-Food. Dinner: Y-Food Y-Food. more...

531 kcal

Exercise: Cross Training - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...

Losing 1.6 kg a Week


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Leo Dick's Weight History