Weigh In record (no journal entry) for 25 January 2021
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87.2 kg
Lost so far: 3.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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715 kcal
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Fat: 32.95g | Prot: 22.90g | Carbs: 81.60g.
Breakfast: Nespresso Café , Bonne Maman Pain Perdu. Lunch: Tipiak Coucous Parfumé aux Épices Douces, Socopa Merguez Fortes à la Marocaine. Dinner: Materne Pom'potes Pomme Abricot. more...
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steady weight
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