Weigh In record (no journal entry) for 25 January 2021
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108.6 kg
Lost so far: 0 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1218 kcal
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Fat: 48.54g | Prot: 58.43g | Carbs: 132.49g.
Breakfast: Terres et Céréales Bio Muesli Croustillant Duo Pépites, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Dolce Gusto Lungo, Volandie Cuisse de Poulet, Soupe de Légumes. Dinner: Kusmi Tea Thé Detox, Yaourt Maison à la Vanille, Tipiak Croûtons Croustillants à l'ail, Maille Velours de Balsamique, Marque Repère Maïs, Saupiquet Thon Entier au Naturel, Tomates, Florette Mélange de Saison. more...
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Losing 2.8 kg a Week
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