antoinelemoine's Journal, 25 Jan 21

Weigh In record (no journal entry) for 25 January 2021
98.4 kg Lost so far: 0.6 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:
1887 kcal Fat: 42.11g | Prot: 67.70g | Carbs: 304.55g.   Breakfast: Coca-Cola Coca-Cola, U Mini Croissant , Nesquik Céréales. Lunch: Auchan Yaourt Nature Sucré , Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Rôti de Porc, U Mini Croissant . Dinner: Milbona Yaourt aux Fruits avec Morceaux , Les Croisés Prim'frais Ail et Fines Herbes, Rôti de Porc, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Snacks/Other: Barre Protéine. more...
1601 kcal Exercise: Bathing - 30 minutes, Running - 10/kph - 1 hour and 19 minutes, Sexual Activity - 40 minutes, Google Fit - 21 hours and 31 minutes. more...
Losing 0.4 kg a Week



     
 

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antoinelemoine's Weight History


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