Weigh In record (no journal entry) for 25 January 2021
|
98.4 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1887 kcal
|
Fat: 42.11g | Prot: 67.70g | Carbs: 304.55g.
Breakfast: Coca-Cola Coca-Cola, U Mini Croissant , Nesquik Céréales. Lunch: Auchan Yaourt Nature Sucré , Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Rôti de Porc, U Mini Croissant . Dinner: Milbona Yaourt aux Fruits avec Morceaux , Les Croisés Prim'frais Ail et Fines Herbes, Rôti de Porc, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Snacks/Other: Barre Protéine. more...
|
|
1601 kcal
|
Exercise:
Bathing - 30 minutes, Running - 10/kph - 1 hour and 19 minutes, Sexual Activity - 40 minutes, Google Fit - 21 hours and 31 minutes. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoinelemoine's Weight History
|