Weigh In record (no journal entry) for 25 January 2021
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99 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1722 kcal
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Fat: 63.41g | Prot: 73.69g | Carbs: 128.85g.
Breakfast: Weizenbrötchen, Gartenkrone Himbeeren Tiefgefroren, Haferflocken, Joghurt. Dinner: Alnatura Feigen, Wodka, Pottkieker Weißkohl-Eintopf mit Schweinefleisch, Schafskäse, Aldi Bio Lachsfilets. more...
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Losing 0.9 kg a Week
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Teigen99's Weight History
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