Weigh In record (no journal entry) for 25 January 2021
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1136 kcal
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Fat: 46.79g | Prot: 37.39g | Carbs: 107.46g.
Breakfast: DM Bio Schoko Crunchy , Hansano Laktosefreie Milch 3,5%, Herzberger Dinkel Toastbrot , Gekochtes Ei, Kaffee. Lunch: Schuhbecks Spaghetti Bolognese. Dinner: After Eight Pralinen, Chio Red Paprika Chips, Ja! Geschwärzte Oliven ohne Stein, Merlot. more...
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Gaining 1.4 kg a Week
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Berglauflucky's Weight History
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