Weigh In record (no journal entry) for 24 January 2021
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0 kg
Lost so far: 68.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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959 kcal
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Fat: 34.68g | Prot: 71.83g | Carbs: 90.88g.
Breakfast: Ayva, Nescafe Sade, Zeytin, Havuç, Yumurta Omleti. Lunch: Nescafe Sade, Ayva, Polonez Fit Yaşam Füme Et Ürünü, Lor Peyniri, Yumurta Omleti. Dinner: Marul, Lahmacun, Sütaş Ayran. more...
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Losing 233.8 kg a Week
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seraptaş's Weight History
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