Weigh In record (no journal entry) for 25 January 2021
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71.3 kg
Lost so far: 20.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1237 kcal
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Fat: 37.04g | Prot: 96.17g | Carbs: 135.75g.
Breakfast: Eafit Ripped Max Caséine, St Mamet Ananas Tranches, Zespri Kiwi Gold, Sarrasin. Lunch: Sensations d'Asie Samoussas Poulet, Myrtilles, Rians Faisselle 6%, Filet de Poulet, Carottes, Patate Douce. Dinner: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Carrefour Sardines au Naturel, Blanc d'Oeuf Cuit, Endive, Sensations d'Asie Samoussas Poulet, Lactel Lait Fermenté . Snacks/Other: Carrefour Lait Demi Écrémé , Banane. more...
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Losing 3.5 kg a Week
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Stepulia's Weight History
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