Weigh In record (no journal entry) for 25 January 2021
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56.9 kg
Lost so far: 6.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1073 kcal
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Fat: 47.13g | Prot: 126.83g | Carbs: 31.77g.
Breakfast: Milbona Latte Scremato UHT, Caffè Espresso, Latte di Soia, Smile Crunch Crusca di Avena, Delizie del Sole Albume d'uovo Pastorizzato. Lunch: Selex Olio di Semi di Soia, Auchan Insalata Novella, Le Naturelle Albume d'uovo, Milbona Formaggio Fresco Quark Magro, Fior di Natura Straccetti di Soia. Dinner: Selex Olio di Semi di Soia, Auchan Insalata Novella, Petto di Pollo, Carne. Snacks/Other: Milbona Dessert Proteico al Cioccolato . more...
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1600 kcal
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Exercise:
Power Walking - 40 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Roberta Ginesi's Weight History
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