Weigh In record (no journal entry) for 25 January 2021
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80 kg
Lost so far: 17 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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158 kcal
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Fat: 0.92g | Prot: 20.85g | Carbs: 15.60g.
Breakfast: Friggs Maissikakku Chiansiemenet & Merisuola, Maitokolmio Fit Maitorahka. more...
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Gaining 0.2 kg a Week
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