Weigh In record (no journal entry) for 25 October 2013
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70.1 kg
Lost so far: 7.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2013:
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320 kcal
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Fat: 8.52g | Prot: 23.45g | Carbs: 33.72g.
Breakfast: Salatkönig Griechischer Krautsalat, Aldi Kochschinken, Leerdammer Leger, Alnatura Toast Brötchen. more...
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Losing 0.7 kg a Week
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traudele1961's Weight History
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