Weigh In record (no journal entry) for 25 January 2021
|
67.3 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1304 kcal
|
Fat: 56.75g | Prot: 109.59g | Carbs: 87.91g.
Lunch: Essig, Kürbiskernöl, Rote Zwiebeln, Semmelknödel. Dinner: Harzinger Proteinkäse. Snacks/Other: VielLeicht Pfefferbeißer mit Reis. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schamanin's Weight History
|